I think I eat pretty healthy, but still don't
feel that good
I need a cup of coffee to get going in the morning
I get uncontrollable cravings for bread, chips,
and sweets
I know that there is a connection between what
I eat and
how I feel, but don't know where to start
I'm confused about what I "should" be eating
I know I could eat better but I don't have time
I don't know the first thing about "healthy"
foods
I'm tired of not having the energy to do everything
I
want to do
I want to help my family eat better
I'm pregnant and want to eat well for me and
my child
I want to understand the food mood connection
I take lots of vitamins and supplements (but
I still don't
feel that good)
I've tried all the diets (and they didn't really
work)
Now is your chance to get a handle on your health
- through
a unique and comprehensive six-month program
of holistic
health and nutrition counseling - offered nationwide.
Health counseling is a unique food-based therapy
that integrates
traditional healing practices with cutting edge nutrition theory.
With diet as the starting point, it also includes listening carefully
to health histories and other issues in one's life like career,
personal relationships, stress factors, genetic influences, and
more. Rather than work one session at a time, I've found that
developing long-term relationships with clients provides deeper
and more meaningful results.
After a thorough and free initial
health consultation we design a
personalized three or six month holistic health and nutrition program
which focuses on helping you make gradual dietary and lifestyle
changes.
When the diet changes, everything changes. As the diet improves,
all manner
of emotions and power begin to re-awaken. Clients not only get
physically healthier, but gradually begin to transform their entire
lives - cleaning up relationship issues, re-examining career
choices, and creating time for the more important things in life.
Many clients do health counseling after they've seen an array of
doctors, both traditional and holistic, who couldn't entirely help
them.
Expect Major Improvement of the Following Conditions:
Mood Disorders including depression,
anxiety, and PMS
Women's health issues like wacky hormones,
menstrual problems, fibroids, and cysts
Weight Loss/Gain
Pregnancy and Menopause
Diabetes, Heart Disease, High/Low Blood Pressure,
Arthritis, and
Cholesterol
Addictions to sugar, chocolate, ice cream,
cookies, alcohol, cigarettes, marijuana, etc.
Digestion issues like constipation, bloating,
diarrhea,
irritable bowel syndrome, parasitic infections, and frequent yeast
infections
Skin problems like eczema, psoriasis,
strange rashes, and
both teenage and adult acne