I think I eat pretty healthy, but still don't feel that good
I need a cup of coffee to get going in the morning
I get uncontrollable cravings for bread, chips, and sweets
I know that there is a connection between what I eat and how I feel, but don't know where to start
I'm confused about what I "should" be eating
I know I could eat better but I don't have time
I don't know the first thing about "healthy" foods
I'm tired of not having the energy to do everything I want to do
I want to help my family eat better
I'm pregnant and want to eat well for me and my child
I want to understand the food mood connection
I take lots of vitamins and supplements (but I still don't feel that good)
I've tried all the diets (and they didn't really work)
Now is your chance to get a handle on your health - through a unique and comprehensive six-month program of holistic health and nutrition counseling - offered nationwide.
Health counseling is a unique food-based therapy that integrates traditional healing practices with cutting edge nutrition theory. With diet as the starting point, it also includes listening carefully to health histories and other issues in one's life like career, personal relationships, stress factors, genetic influences, and more. Rather than work one session at a time, I've found that developing long-term relationships with clients provides deeper and more meaningful results.
After a thorough and free initial health consultation we design a personalized three or six month holistic health and nutrition program which focuses on helping you make gradual dietary and lifestyle changes. When the diet changes, everything changes. As the diet improves, all manner of emotions and power begin to re-awaken. Clients not only get physically healthier, but gradually begin to transform their entire lives - cleaning up relationship issues, re-examining career choices, and creating time for the more important things in life. Many clients do health counseling after they've seen an array of doctors, both traditional and holistic, who couldn't entirely help them.
Expect Major Improvement of the Following Conditions:
Mood Disorders including depression, anxiety, and PMS
Women's health issues like wacky hormones, menstrual problems, fibroids, and cysts
Pregnancy and Menopause
Diabetes, Heart Disease, High/Low Blood Pressure, Arthritis, and Cholesterol
Addictions to sugar, chocolate, ice cream, cookies, alcohol, cigarettes, marijuana, etc.
Digestion issues like constipation, bloating, diarrhea, irritable bowel syndrome, parasitic infections, and frequent yeast infections
Skin problems like eczema, psoriasis, strange rashes, and both teenage and adult acne